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Sliced \u200b\u200bbeef with sesame seeds and balsamic vinegar

Preparation: 15 '
Cooking: 6 '
Difficulty: 1

Serves 4

• 400 g rump
• 50 g sesame seeds
• cream of balsamic vinegar salt

If sesame seeds are not toasted, you have to toast them: put them in a nonstick saucepan and cook over high heat for about 10 minutes, until they are golden but not burnt.

Cut the breast into four slices an inch thick.
Pass the meat in sesame seeds and crush in a way that they adhere well.
Cook on a hot plate 3 minutes per side.
The meat should be crispy outside and rare inside.

Season with balsamic vinegar.