Oh I know, is not the best: D but sometimes there is a good soup and purifying light, heat and relieves the excesses.
the vegetable soup
Ingredients: Potatoes Carrots Celery
Peas Spinach Tomato
Fagiolina
Cipolla
Oil
Sale
Procedure:
1) Wash and scrape carrots cut into rounds or sticks.
Chop celery and green beans. Peel the potatoes and cut into cubes
2) Wash the tomatoes, plunge in boiling water and then peel
3) In a sauté pan with a little olive oil chopped onion
4) Put all the vegetables (fresh or frozen), then the carrots, celery, peas , spinach and beans from making the jump for a minute just
5) Cover with water and salt
6) Let them cook on medium heat with a lid for about 30 minutes
7) Season with a little olive oil and eat the soup is hot
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